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Strength training
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#	Item
931	Assessing Your Daily Protein Intake How Much Protein? You can estimate your recommended daily protein intake using your body weight. Most people need at least 0.4 grams of protein for Add to Reading List Source URL: wheyprotein.nationaldairycouncil.org Language: English - Date: 2012-05-02 15:29:05 Proteins Medicine Dietary supplements Food science Health sciences Whey protein Sports nutrition Strength training Food energy Health Nutrition Food and drink
932	Adult Day Service Center November[removed]4th Street 2nd Floor Santa Monica, CA[removed]Phone: ([removed] Add to Reading List Source URL: www.wiseandhealthyaging.org Language: English - Date: 2014-11-03 19:36:34 Music therapy Yoga as exercise or alternative medicine Medicine Personal life Exercise Strength training Health
933	Microsoft Word - NCPAD General Exercise Guidelines for People with disabiit. Add to Reading List Source URL: www.activeforlife.info Language: English - Date: 2010-06-01 18:05:22 Personal life Strength training Physical exercise Heart rate Physical Activity Guidelines for Americans Treadmill Resistance training Circuit training Exertion Exercise Recreation Health
934	Fitness Training – A Sensible Guide to Preparing for Selection in the Gurkhas Background Physical fitness has a number of components: aerobic endurance (stamina), strength, speed, flexibility, muscle endurance, power a Add to Reading List Source URL: www.army.mod.uk Language: English - Date: 2009-06-06 03:21:54 Human behavior Circuit training Strength training High-intensity interval training Push-up Physical exercise Sit-up Warming up Interval training Recreation Exercise Personal life
935	What to Eat After Strength Training Sheri Barke, MPH, RD, CSSD Sports & Wellness Dietitian College of the Canyons Student Health Recovery nutrition goals: After intense training your nutrition goals are twofold. First, y Add to Reading List Source URL: www.canyons.edu Language: English - Date: 2013-11-12 18:27:39 Nutrition Diets Exercise Protein Strength training Glycogen Insulin Sports nutrition Low-carbohydrate diet Health Medicine Biology
936	CPAT CANDIDATE PREPARATION GUIDE APPENDIX B The job of a fire fighter is one of the most physically demanding jobs in North America. It requires high levels of cardiopulmonary endurance, muscular strength and muscular e Add to Reading List Source URL: arlingtonva.s3.amazonaws.com Language: English - Date: 2014-02-12 09:16:43 Human behavior Personal life Weight training Squat Strength training Push-up Leg curl Chin-up Running Recreation Exercise Bodyweight exercise
937	Handouts for Physical Activity Lesson 2 Add to Reading List Source URL: opi.mt.gov Language: English - Date: 2003-12-16 05:52:34 Personal life Physical Activity Guidelines for Americans Skipping rope Metabolic equivalent Physical exercise Physical education Physical fitness Strength training Cycling Exercise Recreation Health
938	[removed]YMCA of Greater Saint John GROUP FITNESS SCHEDULE September 8- December 21 Fall Session MONDAY Add to Reading List Source URL: www.saintjohny.com Language: English - Date: 2014-08-29 09:30:21 Personal life Aerobic exercise Strength training High-intensity interval training Zumba Abdominal exercise Core stability BOSU Weight training Recreation Exercise Human behavior
939	Charles R. Drew Wellness Center Group Exercise Schedule September 2014 Monday Tuesday Add to Reading List Source URL: www.columbiasc.net Language: English - Date: 2014-09-02 14:11:42 Personal life Exercise Aerobics Strength training Step aerobics Zumba Aerobic kickboxing Yoga as exercise or alternative medicine Cardio Aerobic exercise Recreation Human behavior
940	AL ASK A Workout to Go A Simple Exercise Routine from the National Institute on Aging at NIH Add to Reading List Source URL: dhss.alaska.gov Language: English - Date: 2014-11-18 16:01:06 Personal life Strength training Push-up Bodyweight exercise Exercise Recreation Weight training

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